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Wise Women Know How to Think, Feel, and Want (Part 2)

Lydia Brownback

Just consider the roller-coaster ride of emotions we can experience in the course of a single week (or, for some of us, a single day): anger, love, frustration, joy, sorrow, annoyance, irritation, fear, anxiety, peace, satisfaction, exultation, discouragement, happiness, fulfillment, dissatisfaction, anticipation.

The Danger of Self-Care

Lydia Brownback

Self-care has become a thing. The trend got traction by appealing to necessity—you can’t care for others if you don’t first care for yourself.