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The Danger of Self-Care

Lydia Brownback

Self-care has become a thing. The trend got traction by appealing to necessity—you can’t care for others if you don’t first care for yourself.

Unpacking “New Year, New Me”

Jen Oshman

While our collective declaration of “New year, new me” is powerful on January 1, it loses steam quickly. The second Friday in January is known as Quitters Day because so many of us give up by then.